Coping with COVID in the second year leaves us to question “What will ‘normal’ look like once we have a system in place that protects us from this pandemic?” The adverse impacts of COVID on our social lives, economy, entertainment, and perception of trust in the system meant to protect us will, in my opinion, never…

Read More

Almost every athlete, at some time in their career, will face the fear of reinjury after initiating a return from injury. Injury is difficult to manage in the first place: physically, psychologically, socially, emotionally, and in terms of planning, scheduling, and living day-to-day. Then, upon returning from injury, a new set of fears may interrupt…

Read More