Posts Tagged ‘Abilities’
Goal Setting for Athletes
Goal setting is a process that helps you chose WHERE you want to go in life and HOW you are going to get there. By setting goals and measuring their achievement,…
Read MoreVeteran Olympian Advantage
Why do Michael Phelps, Gabby Douglas, Aly Raisman, and other returning Olympians have an edge on competition? After you have experienced something for the first time – especially something unique,…
Read MoreAwareness
Awareness is the first step in understanding our own performance. It lets us know our strengths, our weaknesses, our areas of growth, our goals, and virtually every aspect of performance.…
Read MoreMental Skills and Physical Skills
Physical Skills are needed for sport and they are not necessarily given to you by your coaches. A coach will not give you strength, agility, endurance, stamina, flexibility, etc. Coaches…
Read MoreWhen is it time to work with a sport psychologist?
A sport psychologist is a specialist and, in some cases, a doctor. Athletes should use a sport psychologist as such. When we have a common cold we usually all respond…
Read MoreLearning to Walk
Sometimes it can seem intimidating or confusing to think about working with a sport psychologist. There is also the question of what a sport psychologist can do to help you. A majority…
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