Motivation

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Playing sports and competing against others can be fun, exciting, and motivating in and of itself. When we participate in activities for sheer enjoyment, we don’ t need much convincing to continue. Sometime, over-time we begin to notice that we find activities less enjoying and more work. When we are provided with praise, rewards, money,…

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When is it time to work with a sport psychologist?

A sport psychologist is a specialist and, in some cases, a doctor. Athletes should use a sport psychologist as such. When we have a common cold we usually all respond in a similar fashion. We think about house-hold remedies to fight the cold and return to health. This may include drinking a lot of fluids,…

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