Our Blog
We sincerely hope you find the following blogs helpful and that they encourage growth, development, and insight. Please let us know about any topics you would be interested in reading.
Learning from Mistakes (Guaranteed Success)
Success can be defined as many different things. If we pay attention to the outcome of an event (score, salary, return on investment, surplus, etc.), we can define success compared…
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Mental Skills and Physical Skills
Physical Skills are needed for sport and they are not necessarily given to you by your coaches. A coach will not give you strength, agility, endurance, stamina, flexibility, etc. Coaches…
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When is it time to work with a sport psychologist?
A sport psychologist is a specialist and, in some cases, a doctor. Athletes should use a sport psychologist as such. When we have a common cold we usually all respond…
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Learning to Walk
Sometimes it can seem intimidating or confusing to think about working with a sport psychologist. There is also the question of what a sport psychologist can do to help you. A majority…
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Up Your Game
Take your first step towards achieving your goals and becoming the athlete you were born to be.